Hart Road Runners boasts a talented team of England Athletics qualified coaches who enthusiastically support members with a diverse range of exciting training sessions each week. On Monday evenings, we gather at The Aldershot Military Stadium and on Tuesday nights, we explore various locations within the Fleet area.
During winter, we enjoy invigorating road sessions and in the summer we delight in refreshing off-road adventures. Our sessions are meticulously designed to enhance your speed and endurance, and they cater to athletes of all abilities.

Monday Track Training
We are incredibly fortunate to have access to The Aldershot Military Stadium on Monday nights. This ideal training location features a perfect surface in a secure and welcoming environment. If you haven’t experienced the thrill of running on a track, now is the perfect time to give it a try! Our coaching team has crafted exceptional sessions to boost your speed and endurance, and they might even push you beyond your comfort zone in the best way possible.
All track sessions are welcoming to runners of all abilities.
Track sessions take place every Monday at 7:30pm at Aldershot Military Stadium, Queens Road (click for map). There is a small fee to cover the cost of the venue hire and floodlights when needed.
See the training and events calendar for further details.


Tuesday Night Training
Our Tuesday sessions are also designed to enhance members’ speed and endurance, all while fostering a fun and friendly atmosphere.
These training sessions start at 7:00pm either from The Key Centre, Hart Leisure Centre or a designated location for the planned session. Please check the club calendar club calendar for specific information, especially during the summer months when runs may start from different delightful spots.
See a brief description of the different types of session.

Thursday Night Social Runs
Thursday is the club’s social running evening, with routes typically ranging from 6 to 9 miles. With a variety of paced groups, there will always be someone for you to run with, ensuring an enjoyable experience for everyone.
During the autumn and winter months, we have various runs mapped out. Click on the link to see a map of the most relevant routes. Please remember to wear Hi-Viz during the winter months for added visibility.
- Evetham / Ancells 6 miles (Hart Leisure Centre 7.00pm)
- Church Crookham 8.8 miles (Hart Leisure Centre 7.00pm)
- Occasional “Guest” organised routes
- Monthly Coach lead fartlek (The Key Centre 7.00pm)
Please check the club calendar for dates of each location.
During the summer months running most routes are off road starting from different picturesque locations and often finishing at a local hostelry.
Saturday Morning
Our Saturday morning sessions are led by friendly and supportive coaches, perfect for those who can run at least 5km (speed doesn’t matter) and wish to gradually increase their distance. These sessions are particularly suited for those who are not yet confident about joining the main club nights or are recovering from injury or illness.
Distances run on Saturdays vary from 5km upwards and are decided on the day, with the group sometimes splitting into smaller groups to accommodate everyone’s needs. There is no pressure to do more than you wish, but you will be encouraged to improve at your own pace.
This group is also ideal for more established runners who prefer a relaxed social run at a moderate pace, mainly on footpaths and trails. These sessions start at 9.00am meeting at Car Park off Summit Avenue, Farnborough, to run at Hartland Country Park.
Hart Road Runners is all about camaraderie, improvement, and enjoyment. Let’s make every session count together!
Check the club calendar for details.