A big thanks to Nick Anderson, GB and EA running coach, for leading a great training and Q and A session last Tuesday 19th September. It was a great evening with lots of useful information and hints on improving running technique and performance. We are looking forward to our next coaching session with Nick on Thursday 12th October and hope to see all members there.

Thursday Social – 22 May – Greywell
Another good turnout with 30 runners following a delightful trail around Greywell