Thanks to Lynne for leading a great local route up to the edge of Fleet Pond and back to the Fox & Hounds for drinks!
Thursday Social Run 🏃♀️🏃♂️
A flexible 6-mile social run with the option to add a little speed if you fancy it! 😄
Start & Finish: Fox & Hounds Pub
Time: 7pm
We’ll run 2 miles out to the pond, where those who want to can use the 2-mile section as a threshold effort. Then we’ll regroup and jog back together.
We’ll then complete a 2-mile loop around the pond before heading back for another 2-mile section — again giving anyone who wants to, the chance to run this at threshold pace.
The idea is that everyone can run together socially, while those looking for a bit more of a challenge can add in some faster sections.
